Workshop in January 2012

Posted on November 28, 2011 by Andrea

The New year brings a new workshop into 2012 on Saturday 21st Jan at 10am – 1pm at Alwalton hall Peterborough.

Practice and detachment- abhyasa and vairagya the two main components to a yoga practice will be studied and discussed in this workshop. Price £24 , please book early as the new year workshop is always very popularwith regular students. Expect chanting, asana, pranayama, meditation and relaxation in this session. Booking forms on the webpage.

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