Santoshayoga offers seminars on the following aspects of holistic living and practices
- YOGA- its history and an introduction
- YOGA and stress
- YOGA in the modern world
-BREATHING and techniques to combat stress
-MEDITATION the foundations
- YOGA and children
-EVERYDAY wholeness
The seminars cover aspects of health and include a practical session as well as lectures, dvds , CDs and home handouts for the practices. They are taught in small groups – schools, the workplace , halls , a venue can be arranged or we can come to you.
All prices are specific to the group please email info@santoshayoga.co.uk for further details and bookings.
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