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	<description>[Vivality - Serenity - Courage - Strength]</description>
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		<title>Kays jump</title>
		<link>http://www.santoshayoga.co.uk/2012/02/22/kays-jump/</link>
		<comments>http://www.santoshayoga.co.uk/2012/02/22/kays-jump/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:30:36 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Workshop and Events]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=679</guid>
		<description><![CDATA[A big thankyou to everyone who sponsered Kay doing her jump at Sibson airfield this February she raised over £1000 for &#8230; <a href="http://www.santoshayoga.co.uk/2012/02/22/kays-jump/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Frank&#8217;s class</title>
		<link>http://www.santoshayoga.co.uk/2012/02/13/franks-class/</link>
		<comments>http://www.santoshayoga.co.uk/2012/02/13/franks-class/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:27:43 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=676</guid>
		<description><![CDATA[Thankyou to everyone who attended the General yoga day in memory of Frank Lunn in Lincoln on Saturday. The attendance was &#8230; <a href="http://www.santoshayoga.co.uk/2012/02/13/franks-class/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Practices for the cold weather</title>
		<link>http://www.santoshayoga.co.uk/2012/02/10/practices-for-the-cold-weather/</link>
		<comments>http://www.santoshayoga.co.uk/2012/02/10/practices-for-the-cold-weather/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 10:53:36 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=673</guid>
		<description><![CDATA[All week I have been talking about how to keep your body moving in the cold weather, how is improves blood &#8230; <a href="http://www.santoshayoga.co.uk/2012/02/10/practices-for-the-cold-weather/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Bhakti playlist</title>
		<link>http://www.santoshayoga.co.uk/2012/02/09/bhakti-playlist/</link>
		<comments>http://www.santoshayoga.co.uk/2012/02/09/bhakti-playlist/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:05:20 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=670</guid>
		<description><![CDATA[ If you would like a good bhakti playlist for backbends and heart opening poses in February try the following playlist - &#8230; <a href="http://www.santoshayoga.co.uk/2012/02/09/bhakti-playlist/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Monday evening class 13th Feb</title>
		<link>http://www.santoshayoga.co.uk/2012/02/07/monday-evening-class-13th-feb/</link>
		<comments>http://www.santoshayoga.co.uk/2012/02/07/monday-evening-class-13th-feb/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:05:52 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=666</guid>
		<description><![CDATA[All those who come to Monday evening classes please attend at change of venue for 1 week only  &#8211; P&#8217;boro &#8230; <a href="http://www.santoshayoga.co.uk/2012/02/07/monday-evening-class-13th-feb/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Half term classes</title>
		<link>http://www.santoshayoga.co.uk/2012/02/03/half-term-classes/</link>
		<comments>http://www.santoshayoga.co.uk/2012/02/03/half-term-classes/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:45:23 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=664</guid>
		<description><![CDATA[Please note the schedule for the week of Monday 13th &#8211; Friday 17th February - Monday classes both held at &#8230; <a href="http://www.santoshayoga.co.uk/2012/02/03/half-term-classes/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Practice, Practice and all is coming!!!</title>
		<link>http://www.santoshayoga.co.uk/2012/02/01/practice-practice-and-all-is-coming/</link>
		<comments>http://www.santoshayoga.co.uk/2012/02/01/practice-practice-and-all-is-coming/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:29:17 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=659</guid>
		<description><![CDATA[After a student said last night about how she didn&#8217;t feel like coming to class but remembered I had said &#8230; <a href="http://www.santoshayoga.co.uk/2012/02/01/practice-practice-and-all-is-coming/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Up and coming dates</title>
		<link>http://www.santoshayoga.co.uk/2012/01/29/up-and-coming-dates/</link>
		<comments>http://www.santoshayoga.co.uk/2012/01/29/up-and-coming-dates/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:22:12 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Workshop and Events]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=656</guid>
		<description><![CDATA[March has 2 big workshop events on Jivamukti yoga in Alwalton Cambridgeshire and at the newly opened Jasmine trust yoga &#8230; <a href="http://www.santoshayoga.co.uk/2012/01/29/up-and-coming-dates/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The gurus</title>
		<link>http://www.santoshayoga.co.uk/2012/01/29/the-gurus-2/</link>
		<comments>http://www.santoshayoga.co.uk/2012/01/29/the-gurus-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:16:02 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=653</guid>
		<description><![CDATA[The next masterclass on the Guru series is on the life and teachings of Sri Brahmananda Saraswati and his influence on &#8230; <a href="http://www.santoshayoga.co.uk/2012/01/29/the-gurus-2/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Foundation course in 2012</title>
		<link>http://www.santoshayoga.co.uk/2012/01/25/foundation-course-in-2012/</link>
		<comments>http://www.santoshayoga.co.uk/2012/01/25/foundation-course-in-2012/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:32:17 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santoshayoga.co.uk/?p=644</guid>
		<description><![CDATA[The Foundation course offers 60 hours of development in yoga practice both theory and practical and it starts in March &#8230; <a href="http://www.santoshayoga.co.uk/2012/01/25/foundation-course-in-2012/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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