HEALTH FORM – Please download a health form once you have registered for a class and bring with you. To download click [HERE]

Monday

12:00 pm

Basics class

St Andrews Centre, Histon, [MAP]
(1h 0m) In the Fundamentals class alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props. Each Jivamukti Fundamentals class is part of a four-week course that explores a different theme each week:
• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Turning It Upside Down and Putting it All Together
6:30 pm

Open class

Satyam Chesterton Studio, 2-4 Hawthorn Way, Cambridge, CB4 1AX [MAP]
(1h 30m) You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana (posture) options will be provided for beginners, intermediate and advanced students. An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. Book directly at www.satyamyogacentre.co.uk

Tuesday

12:00 pm

Beginner Vinyasa

Satyam Mill Road, Unit 4, Dales Brewery, Gwydir Street, CB1 2LJ [MAP]
(1h 15m) This slow-moving, deep exploratory class provides the student with the underlying basics of how a vinyasa practice works. Vinyasa is a method of practicing asana (physical poses), where the asanas are presented in a sequence, flowing one to the next. The practice focuses on aligning one’s breath and spiritual intention with movement. Book directly at Satyam

Wednesday

6:30 pm

Open Level 2/3

(1h 35m) You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana (posture) options will be provided for beginners, intermediate and advanced students. An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. Teachers , experienced students as Level 2 class.

Saturday

10:00 am

Monthly XL Jivamukti class

(2h 0m) Camyoga Book directly with studio www.Camyoga.co.uk

Sunday

2:00 pm

Monthly XL Jivamukti Sunday session

(2h 0m) Free Satsang follows the class . Book directly at www.Satyamyogacentre.co.uk

All classes must be booked online or by email info@santoshayoga.co.uk for private classes and log in details. 


Santosha yoga is dedicated to offering exceptional yoga classes to suit the individual student.  Please arrive 15 minutes before the start time to discuss any medical concerns or injuries you may have with the teacher.


Santosha yoga has the right to refuse admission to the class if a health form and disclaimer has not been completed.


Code of Ethics

All classes are taught with integrity and the student interest at the heart of the teachings. Classes include music , Sanskrit chanting , hands on assists as well as verbal assists , massage , teaching on a vegetarian / vegan diet and encouraging a yogic life on and off the mat.
Santosha yoga is dedicated to offering exceptional yoga classes . We have the right to refuse admission to a student if they do not arrive on time , have not filled in a health form or are not suitable for the class.

Namaste