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Santosha Yoga

3 days ago

Santosha Yoga

Nada and Chakra XL sound experience A breath and sound experience focusing on the energy centres known as chakras . A 15/20 min chakra introduction , seated breath work leading you into a sound therapy session with Morag.We will explore some simple movements to release tension , practice laying and seated pranayama and meditation📍LocationJYC 1 Hawthorn Way Cambridge Sunday 3rd May 2-4pm Last one sold out so book fast ! www.momoyoga.com/santoshayoga2024/event/5ad2efde-55c8-4b37-8cb5-8e52be4b76c5
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