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Santosha Yoga

25 minutes ago

Santosha Yoga

Nature has perfect patterns of light and dark, day and night, summer to fall etc. Nature will not bend its patterns for you. The concept of effortless effort is that moment when one sees exactly that; that you are where you are and can let go of what was, and be with what is and the "infinite being within is reached" – Light on the Yoga Sutras B.K.S Iyengar

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#restore #lightandshade #effortlesseffort #relax #yogapractice #suptabaddhakonasana #learntoletgo #letgoandletgod …

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